We scored hundreds of providers in California on the signals that actually predict quality OCD care. Find the right one on your first try.
Takes about 2 minutes · 6 questions
Why this matters
Not because they gave up — because they had no way to tell who actually specializes in OCD. Most therapist directories list anyone with a license. We only show providers who meet our evidence-based thresholds.
ERP — the treatment that works — requires flexible session lengths and more visits than most insurers allow. The best providers opt out so they can do the job properly. That means the most effective care often costs more out of pocket. We’ll be straight with you about that.
They filter by network and open slots — not by who actually knows how to treat OCD. A therapist who sees a few OCD patients alongside anxiety and depression is not an OCD specialist. The difference matters.
Do they use ERP? What share of their caseload is OCD? Where did they train? We reviewed every provider on the signals that research says predict quality OCD care — not word of mouth, not who has the nicest website.
Built by someone who went through the same search.